Looking for a natural breast enhancement? Read on to learn how massage can help grow and shape your breasts, as well as tips and techniques.
Every woman wants to feel desirable. For many, having large, full breasts is an important physical trait that offers increased confidence and sexuality.
But if breast augmentation surgery isn't right for you, there are other natural breast enhancement options available. Massage is an extremely popular and effective way of achieving natural, larger looking breasts.
Whether you want to fill out your swimsuit or simply feel more comfortable in your own skin, massage techniques can help. Read on to discover how.
Understanding how breast massage works starts with understanding the physical make up of your body. A woman's breasts are made up mostly of fatty tissues and glandular tissue, which helps produce milk during pregnancy. Both of these tissues are very responsive to massage.
Massage stimulates these and other surrounding tissues, triggering circulation. This helps enhance the shape and firmness of the breast. Another added benefit of breast massage is an increased level of oxytocin, a hormone related to uterus contraction.
Breast massage also helps to break up any benign cysts that may be present. Performing regular breast massage helps strengthen the chest's muscle tissue and makes ligaments more resilient. All of these components combined is what results in reduced sagging and firmer, larger breasts over time.
Now that you know why self-massage works for natural breast enhancement, let's discuss the ideal method.
Before beginning your breast massage, you should invest in a breast enhancement cream. Creams can actually improve fullness and overall appearance, as well as reduce any friction or discomfort during the massage.
Another added benefit of using a breast enhancement cream is increased tissue stimulation. This means perkier, larger breasts.
In order to perform the most effective breast enhancement massage, you need to use a firm touch and quite a bit of pressure. This will help to increase blood circulation, which stimulates the tissue and results in larger, firmer breasts.
Using your palms, use circular motions, both inward and upward, for approximately 10 to 15 minutes. Following a shower is the perfect time to perform your massage.
Here is a step-by-step breakdown of how to perform an effective massage for natural breast enhancement.
Not only does breast enhancement massage offer a non-surgical solution to fuller, firmer breasts, but it also offers medical and emotional benefits.
Using massage as a natural breast enhancement will help form larger, firmer breasts and reduce sagging. This creates a more attractive bust line, youthful appearance and provides an overall confidence boost.
If you're finding it difficult to choose lingerie, bathing suits, or form-fitting clothing, larger breasts will greatly increase your wardrobe options. Your more youthful look can also be attributed to the increased flow of hormones that breast massages offer.
Hormones like estrogen, prolactin, and oxytocin have anti-aging properties and are stimulated during breast massage. It's like dipping into the elusive fountain of youth!
Oxycotin is also considered a stress-relief hormone and is released during breast and nipple massage and stimulation. Oxycotin levels increase the more frequently you perform a breast massage.
Not only will it feel good in the moment, but this natural breast enhancement technique offers long-lasting psychological benefits.
It's no wonder that the more you stimulate the hormones and tissues in your breast and nipples, the more pleasure you'll experience. Increased sensitivity is another awesome benefit of breast massage.
The more time spent massaging and examining your breasts and how they react to your own touch, the more in tune you'll become with your own body and pleasure sensors. Use this time to discover where and how you enjoy being touched.
The most common form of breast massage is the one performed by women checking for any lumps or abnormalities. During your breast massage, take note of anything that feels different or out of the ordinary.
You'll quickly become familiar with the natural feel and contours of your breasts through daily massage. This will make it easier for you to recognize if something isn't right.
But the manual part of detecting lumps isn't the only way that breast massage can help fight cancer. Breast and nipple stimulation increase blood flow, helping the body produce cancer-fighting hormones. These hormones help the body to expel potential cancer-causing chemicals from the breast ducts.
If you suffer from any type of breast ache, a massage can help ease your discomfort. If you're using breast massage for this purpose, you may want to start with a gentler, less aggressive approach.
Massage can help ease sore muscles, reduce swelling and pain and relax any tight ligaments or tension in the breast. If you suffer from any type of breast scarring, this type of massage can be especially beneficial.
Fuller, larger breasts are right at your fingertips. Literally! Breast massage is a natural breast enhancement technique that offers a long list of additional benefits.
If you're a woman looking to increase the size of your breasts but shy away from cosmetic surgery, more natural methods like massage can help achieve the same results. Looking for additional tips on natural breast enhancement? Click here!